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Is all Pilates the same?

Center for Pilates of Red Bank Red Bank

Using resistance rather than impact, the Pilates Method develops muscular power and endurance providing a challenging workout for people of all ages and fitness levels, as well as, those rehabilitating injuries or physical conditions!

Meet Kathryn Brannan, owner of Center for Pilates

Center for Pilates of Red Bank Red Bank

Teaching Pilates since early 2003, Kathryn was ecstatic to take over the role as owner of what is now the Center for Pilates of Red Bank, LLC. Her devotion to her clients drives her to maintain the welcoming, encouraging, non-competitive environment of the studio.

Prenatal Pilates 4 Week Series

Center for Pilates of Red Bank Red Bank

Join seasoned Pilates instructor and lover of movement, Jaime Albano, as she brings a Prenatal Pilates Series to the Center for Pilates! This 4-week series is perfect for anyone expecting as well as women looking to get back into a workout routine post baby or planning on welcoming a little bundle of joy in the future!


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